SUP Orientation ($24)
Stand Up Paddle-board is a great balance practice, a core workout and a way to get out on the water on days when the wind is too light to sail. The sport has gained huge popularity in the last 5 to 10 years. There are many events and paddle evening for SUPers to participate in. This class is basic and short with the aim of getting you access to the gear the same day as your class.
Things covered in this class:
To pass the course the instructor must feel confident in your ability to do the following:
Things that will help you to do well in this course (These are not requirements)
Lesson Hours: 1.5
SUP Yoga ($26)
Prerequisites: SUP Orientation
Yoga on SUP board! This will help you create balance and stability, along with strength and flexibility, in mind, breath and body. Beginner to expert level. Please ensure you can swim for the classes.
Lesson Hours: 2
Register for a Lesson